Sunday, January 15, 2012

Natural Light Therapy

       One way to get "light therapy" in the winter besides the expensive LED gadgets is to just go outside when the sun is out as I did this afternoon. Personally I don't buy much into the wives-tale that the cold makes you "catcha-cold" or "catcha-pneumonia" as long as one dresses appropriately. There are probably more health benefits to just putting on a winter coat and taking in the free Vitamin D. Also on cold, crisp Winter days the air tends to be more clear making it better for taking photos:
Northeast Pennsylvania, January 15, 2012 (LJ)